Mindvalley Lifebook online review

Mindvalley Lifebook Review 2020 | Is It Worth The Hype? (Honest Review)

In this post, we have shared our unbiased and in-depth Mindvalley Lifebook Review 2020. Let’s start by knowing what exactly is Mindvalley Lifebook.

Mindvalley Lifebook gives answers to all the questions that you have in your mind? Humans have an immense capacity of mind and they keep on analyzing their life every now and then.

Why did I do this? Did I want to do this or I just did it for the sake of my family? Many such questions keep on popping inside the human brain from time to time. 

With age, this tendency grows and we start not only to think about certain incidents but try to analyze our whole life. We often ponder over our life choices whether the kind of life we are living in the same one we always dreamt of as kids, or we are just living it for the sake of fitting into the  ‘ society ‘  so as to lead a respectful life.

We think over the question that is just a result of my blind trust in my parents and my work to fulfill their expectations. 

Mindvalley Lifebook online review

The most haunting question among all these is that whether the kind of life we are living is just an idea of a perfect life constructed by others or did I really choose this journey as per my plans and wishes.

What if the kind of fulfillment we always longed for is totally different from what we are experiencing in the present scenario? 

Such thoughts are normal and every one of us asks this question to ourselves at least once in our lifetime. Most people tend to begin analysis of their chosen paths in life during the late 30s  while others may think about it even when they reach their 50s, or even later in their lives.

Now we humans always need a reason for everything and the driving force behind such emotions and thoughts in our mind may be some big personal loss or some unfortunate incident which shakes our life upside down and can be the reason that pushes us to rethink our life choices which can be an eye-opener. We begin to analyze our life, our past life decisions, our upbringing as well as our present and future life situations.

We tend to question our fate, thinking why things like this are happening to me, or are there other people stuck in similar life situations; do  I have to bear this all alone? We ponder over the course of our destiny and start getting irritated at our zero dominance over it.  

We invest our time and energy to find solutions to such questions and try to amend our life suitably. This is not always easy. 

Finding solutions to our own life questions is totally a different world than giving someone else life advice. Its quite tiring to understand the depth of these thoughts and that is one reason why most people never confront themselves to these questions, their inner selves. 

Bringing a change to our life requires one to put to question the whole life reality you have been living and it’s not a piece of cake to question yourself, confront your life choices, talk about fears and try to get rid of your anxiety which constricts your growth.

Truth is always harsh  “, says a proverb. Not being answerable to our own selves is the worst harm we can cause to ourselves. 

People try to opt for the shortcuts in life and ignore these mental disturbances, ignoring their most important life questions and think that they can let life be as it is.

Here is the trap! 

It’s not an end but the start of other major life issues as your brain will keep reminding you about such questions and they will haunt you whenever you are sad and even a small disturbance in life may affect you badly. Not a good thing though! 

Here comes to the rescue the ultimate guide for all our life questions,  the Lifebook by John Butcher. It is indeed a power-packed tool that allows you to analyze your life step by step.

You can easily calm down look back at your past life, then plan your life and move further in the future accordingly. 

An Idea of Life: Mindvalley Lifebook Review 2020

Mindvalley Lifebook Review

Butcher’s Lifebook puts your life thesis right in front of your eyes and that book is curated by none other than you yourself. Amazing! 

Lifebook helps you analyze both your past and present, and you can ultimately construct an idea of your future plans. It helps us to find explore ourselves inside out and thus we can get a clear idea of what we expect from our life.

It is specially designed to help any individual to think about life and then write about their experiences, by which one can easily analyze one’s own life. Lifebook basically lets you meet yourself! 

Lifebook allows you to keep a track of your life, be it financial, personal, professional, or romantic relationships; which we mostly don’t think of on a regular basis and eventually fall into hopelessness and aimlessness.

It is essential to keep a track of your life actions and be clear about your aspirations and Lifebook Online is an end to your quest.

It lets you to a purposeful life as you can analyze the progress of your life goal, leading you to live a responsible life and be answerable for your life actions. It is, in a gist, a sure-shot way to live your life as per your convenience.

Lifebook offers you with almost 12 categories, covering around each part and aspect of your life and you can fill in your life details under those categories and track them as per your choice.

You can also create new categories according to your need. Each category is designed with the help of visuals, templates, and videos which instruct you about how you can create and construct a lookbook of your life. This creative composition of yours is your “ Lifebook “.

12 categories of Mindvalley Lifebook Online: 

mindvalley lifebook review- categories

Let’s take a look at the 12 categories designed by Lifebook experts :

  1. Health and fitness
  2. Intellectual
  3. Emotional
  4. Character
  5. Spiritual
  6. Love relationship
  7. Parenting
  8. Social
  9. Career
  10. Financial
  11. Quality of life
  12. Life vision

As is evident from the different categories of Lifebook, it allows a holistic development of an individual and let’s one balance every aspect of life. The widely available personality enhancing programs do not offer such a varied outlook of life, they just teach you to climb the mountain of success with or the other life tricks.

 All-round development is an essentiality of any individual as it clears one’s mind of stress and increases focus, which will lead to a successful life. Thus the balance of mind and body is essential and is the primary requisite for a happy, healthy, and satisfying life.

How Exactly Does Mindvalley Lifebook Work?

Many online courses are available online regarding various aspects of life and learning. You must have encountered one of them at some point in your life.

They offer a variety of paid video courses. Just submit the amount and you can get access to the online content. It is natural to consider Lifebook Online as a similar course. 

That’s where you are confused! The difference between other online courses and Lifebook Online lies in the fact that it not only allows you to access the video records but many other benefits are also bundled with this program.

This wanderlust experience has been carefully curated by John and Missy and is a full-fledged 6 -week detailed course which consists of the various video lessons, cues and you are also given the benefit of accessing to the creative workbooks. You can also join their exclusive Facebook group for further assistance.

You have to focus on two different aspects of life every week. You have to watch the videos and complete the questionnaire provided. Wait, there’s much more!

The question force you to analyze your life, you have to think about it and then decide what kind of future you wish for.  The videos provided are pumped with wisdom and insights and divert your attention from the usual hassle of life to your inner self and you interrogate yourself gradually.

It is advised to refer to the provided videos carefully before starting your workbook as the avai2 material is designed to help you focus better on planning and accessing your purpose.

Initially, you may find it a tiring task to maintain the records in your workbook but you have to keep going otherwise you may miss the exciting benefits this course has to offer.

This course gives you a lifetime membership and you can work on this as and when you are convenient. Lifebook offers you amazing tips and provides you with information that is immensely helpful in life.

Lifebook makes you the master of your life and you can plan it as per your wish. 

How to be a part of Mindvalley Lifebook Online?

Working of Lifebook mindvalley

Let’s begin this exciting journey:-

  • Sign up 

Signing up is free of cost with Lifebook and you can purchase the course after that. You have to make a $500 payment and get access to it. Be hesitant about the big amount as this is completely refundable if you finish the course within the time limit.

It’s not easy to finish all your lessons on time as ours is a busy life. You are directed to a life satisfaction quiz once the payment is complete. And the fun begins!

  • Pre-assessment

As you sign up, you are eligible to access the online Lifebook. Now before you check for the course, you are required to do a pre-assessment, referred to as the IntraSpect Assessment. It a way to check your level of life satisfaction. This a contrasting feature when compared to other life courses and is more exciting as well.

As a part of this assessment, you need to fill in your personal details of name, age, gender, relationship status,  etc.

At first, you have to fill in regular details about life but as you move forward, the assessment question may itch you as they become more complex and require you to be brutally honest about yourself, which is quite tough.

Your lies will mar the purpose of the entire course, so don’t go for it.  Your honest reviews will ultimately help you in the long run and you are the one who has access to your account so no point in lying to yourself.

You can freely talk about things that make you comfortable or which give you uncomfort, your happiness and sadness are right in front of you in your Lifebook!

You will achieve a baseline score by taking this 20 minutes test. With time, as you work on yourself through this course, your scores would improve.

  • Welcome videos

As you obtain your baseline score, you will be able to encounter 6 exciting exercises before looking at the categories. These activities include many topics like FAQS and videos. These simply explain the entire concept and the idea behind this course.

  • The 12 categories of Lifebook

Now you can access your categories and finish 2 categories every week for which you will be needed to invest three hours every week in order to complete the lessons provided.

You are, however, allowed to complete the course in as much time as you need. Although the money-back scheme requires you to complete the course in 6 weeks according to John and Missy. You need to dedicate about an hour daily to the Lifebook to benefit fully from it.

  • Lifebook Pages

After the completion of each course, you are provided with some templates which you can download and get help while filling your workbook. You can download, print, and easily note your answers on them, or else you just type and take printouts of the same.

Lifebook online courses bonus

These templates start with the same type of questions which sound like:-

(i) What are your beliefs regarding this category?

(ii) Why do you need this course?

(iii) What is your perfect vision?

(iv) How will you be achieving this?

These templates contain some pages from John’s own workbook, which will help you to fill your workbook as John has a wonderful clarity of what he wants and what not. The page marks bullet points and you can further dive deep into your discussion with yourself about your life.

  • Weekly coaching calls of Missy and  John

You are eligible to get calls from Missy and John twice a year. For getting your money back, registration in these 6-week sessions is mandatory. This call system is an integral part of the said course. These coaching classes provide you with the opportunity to directly contact John and Missy and get all your doubts resolved.

  • Postassessment 

The final step of this course is the post-quest which is indirectly the pre-assessment which you have to do again. Now as you complete it, you are given your final score which is categorically divided, basically enabling you to track your progress in each category.

  • Printing and binding your Lifebook

 As you finish all of this, you can now get your own Lifebook printed and bounded for future reference. Reading this Lifebook often increases your focus on your life aims and gives you a  feeling of contentment.

What do you learn from Mindvalley Lifebook?

Lifebook online courses and modules

Below are the four basic learnings of Lifebook:- 

  • Invest in the process and not in the outcome

You should not compromise your happiness for anything, be it your need to reach your goals on time. This is something very essential. It is important to focus on your aims but don’t backlash your feeling of fulfillment and happiness for it.

It is recommended to appreciate your actions and feel happy about the efforts that you put into the process. Live in the present!

  • The importance of balance in life 

Creating balance in our life makes half the work done. John and Missy focus on this aspect essentially. Everything and every aspect of our life and thus the universe are based on the concept of balance. Focus on creating balance in your life!

  • Development of understanding about yourself

The main aim of Lifebook is to provide clarity about an individual. It makes you question yourself and analyze your actions by being responsible for your actions. It directs you towards the right path in your life and enhances your focus. It leads to happiness as you acknowledge yourself gradually.

  • Never ignore your inner being 

Lifebook gradually, with its course content, leads you onto the path of self-awareness. It helps you listen to your inner self. It brings mental peace, happiness, and satisfaction in life, by enhancing your spiritual life.

This Lifebook brings you peace of mind and calm your inner self, ultimately providing satisfaction in life. You will feel grateful in life once you discover yourself.

  • The importance of an ultimate mission

Motive and mission are important for growth. Being true to the purpose of life and honesty towards our goals are primarily essential for being successful individuals.

Your goals must be attached to your inner being so that all your energy is focused on achieving them otherwise you will be diverted from your actual aim in life.

Mindvalley Lifebook Review [Pros & Cons]:

We can have an analysis of the Lifebook under the following points:-


  • Coaching calls provide clarity and are full of wisdom 
  •  The pre and post assessment part lets you analyze yourself and motivates you further giving a sense of satisfaction as your score gets better with  time
  • Video lessons are very inspiring and easy to grasp
  • The lessons provided let you understand your inner being
  • The questionnaire allows you to confront yourself
  •  The fee is refundable if you complete the course in time 
  • Creating a Lifebook is super fun and very easy to maintain
  • It brings balance in life
  • It improves focus and instils happiness


  •  It is very hectic for a lot of people to fit in the timings of two sessions per year.
  • There is no facility to know if Lifebook has really helped people in life 
  • Printing and binding of your Lifebook has to be done on your own 
  • Not each category is relevant for every individual


✅ How much does Lifebook cost?

Lifebook online course by MindValley usually costs $1,250. But, the discount on Lifebopok can give you up to 60% off. Hence, the discounted price is $500 on enrollment.

👉 How can I get Lifebook for free?

To get Lifebook for free, you need to complete the course within six weeks of the enrolment and fill out the Lifebook. If you complete it before the given time, you can grab a 100% discount.

🔥 How long is the Lifebook course?

Lifebook course depends on how much you want to extend it. Generally, it is a six-week long term with two lessons per week.

⚡Who should take Lifebook?

Lifebook is best recommended for those who have suffered from completing their goal and cannot focus on vision clearly.

💥 What Lifebook online?

Lifebook is the online course published by Mindvalley, and it's one of their most popular courses. It promises to help you (YOU) write your own book that will get you to create a master plan for your life. In short, it helps you make your dream life a reality.

Mindvalley Lifebook Review: Is It Really Worthy Of Such Praise?

John and Missy are your perfect mentors for self-improvement tasks. They help you set your goals and grow in life. This course is strategically designed for assessing your life and checking your progress and bringing holistic development in your life.

You can fill in your templates which in turn help you to build self-confidence. Analyzing and writing about yourself lets you know yourself better. 

Lifebook course is refreshing and inspiring. It is quite exciting to analyze your own life and learn from it. This course drives you towards spirituality and inner peace. To bring about a positive attitude in life, this course is all the more useful.

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